SDNE-NewSlide5 Self Defence North East Slide 1 Self Defence North East Slide 2 Self Defence North East Slide 6 Self Defence North East Slide 7 Self Defence North East Slide 8 Self Defence North East Slide 9 SDNE-NewSlide10

Quotes from Foundation of Light employees:

"I feel I am going to learn a lot from this course and I am looking forward to the next few weeks."

"Found this course very informative but would like the chance to learn more. Owen was a fantastic tutor and made us all feel very comfortable. Hopefully we will get a chance to work with Owen again and learn more."

"I enjoyed taking part in the physical activity although I wasn't looking forward to going. Had a good laugh and learnt basic defences which would help me if I had to endure physical abuse towards me. 1st class."

"Very much enjoyed the lesson. I feel I would benefit from more lessons as I feel my confidence would grow."

"Owen was brilliant with all the girls as we were all different ages, heights and sizes. He took time to explain everything. I felt at ease in his company as did the whole group. I would like to continue and learn more about self defence."

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Last Updated: 19-05-22